Zen or Zazen refers to the teachings and philosophy of the Zen sect of Buddhism. It expresses a free mind that is not bound by anything, especially attachments to material things.

Kyoto’s hidden paths, Zen meditation, tea ceremonies, and traditional crafts all inspire creativity, fostering mindfulness and fueling entrepreneurial growth.

My interest in the themes of war and peace began during a school trip to Nagasaki. As a young student, visiting the Peace Park and Atomic Bomb Museum left an indelible mark on my mind.

We turn our attention to one of Japan's most historically beautiful cities; Sendai, the capital of Miyagi Prefecture.

In Japan, personality diagnosis based on blood type is believed in. Do you know your blood type?

Historically, the Japanese have a close relationship with Cannabis. There is a sacred and lofty connection that transcends religion.

Although Japan has one of the highest life expectancy rates in the world, it is surprising to know that about 37% of adults do not actively participate in any sort of exercise.

CBD (cannabidiol) is one of the most notable components of hemp. Throughout Japanese history, hemp has been widely cultivated and played an important role in society.

Japan has a high number of suicides and the lowest rate of psychiatric consultations among developed countries in the world. There are a great number of startups in Japan tackling these issues with technology.

There is a growing movement to empower women's sexual wellness in Japan, which was previously considered taboo.

The impact of the pandemic on mental health has been a topic of concern for many. In this article, we are showcasing five startups from Japan providing mental health support.

Bilal Kharouni could have been a professional kickboxer or a screen writer but instead he lives in Tokyo and works as co-founder of wellbeing startup ekei labs. Bilal tells us how he ended up founding a startup, what he has found out along the way, and about life in Japan in general.